You can keep your child from getting tooth decay by starting his dental care early. Follow these steps to prevent cavities and keep his beautiful smile healthy.
No. 1. Get a Checkup
Your child should see a dentist by his first birthday. Early preventive care saves you money in the long run. A CDC report shows that dental care costs are nearly 40% lower over a 5-year period for children who see a dentist by age 5.
No. 2. Teach Good Habits
Brushing is crucial from the get-go. Before your baby has teeth, you can gently brush his gums. Use water on a baby toothbrush, or clean them with a soft washcloth.
When your baby’s teeth appear, brush twice a day with an infant toothbrush and fluoridated toothpaste.
Start flossing when two of his teeth touch each other. Ask your dentist about techniques and schedules.
Brush and floss just before bedtime. After that, don’t give your child any food or drink, except water, until the next morning.
No. 3. Avoid ‘Baby Bottle Decay’
Don’t put your infant or older child down for a nap with a bottle of juice, formula, or milk. Sugary liquids cling to his teeth, feeding bacteria that can cause tooth decay.
If you must give your child a bottle to take to bed, make sure it contains only water.
Many parents think juice is a healthy daylong choice for a drink, but it can lead to tooth decay.
Limit your child to no more than 4 ounces a day of 100% fruit juice. Only give sugary drinks and foods at mealtimes, and use juice as a treat.
No. 5. Control the Sippy Cup
A sippy cup can help kids move from a bottle to a glass, but don’t let him drink from it all day long. Using it too much can lead to decay on the back of the front teeth if the drinks are sugary.
No. 6. Ditch the Pacifier by Age 2 or 3
There are lots of good reasons to let your child use a pacifier, but in the long term it can affect how his teeth line up. It can also change the shape of the mouth.
Talk to your doctor if he’s still using a pacifier past age 3.
No. 7. Watch Out for Sweet Medicine
Children’s medications can be flavored and sugary. If they stick on the teeth, the chance of cavities goes up. Children on medications for chronic conditions such as asthma and heart problems often have a higher decay rate.